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Mental Health

The National Institute of Mental Health estimates that more than 1 in 5 U.S. adults live with a mental or behavioral illness. Each May, CarMax joins the national movement to bring attention to the importance of mental health, including your emotional, psychological, and social well-being, impacting the ways you feel, think, and act.

In support of Mental Health Awareness Month this year, our theme is “Pause & Connect.” Pause serves as a reminder of the importance of nurturing our well-being even in the midst of stress. Connect is a reminder of the importance of connection and belonging, whether that’s with a family member, support system, or mental health resource.

To support your mental health, CarMax makes several resources available to Associates all year round, including what’s shown here.

All CarMax Associates
Spring Health For counseling support or support with other life needs

Spring Health offers crisis support to help you through moments when you feel like you need to speak with someone right away Call+1-855-629-0554 and press 2 Available 24/7 at no cost
Visit carmax.springhealth.com or call (855) 629-0554
Sharecare Locating care or finding more information on the well-being resources CarMax offers carmaxwellbeing.com
Headspace Tool for sleep, meditation, and movement Work.headspace.com/carmax/member-enroll
988 Suicide and Crisis Lifeline Suicide prevention and crisis resource for free and confidential support for people in distress 24/7. Call 988 directly from a cellphone or landine.

More information: https://988lifeline.org/